วิธีเลือก Foam Roller

วิธีใช้ Yoga Foam Roller โฟมโรลเลอร์ ในการออกกำลังกาย roller foam 1 Ease muscle pain Foam rolling can be beneficial for easing sore muscles and reducing inflammation One small studyTrusted Source of eight rollercoin KETTLER DEEP TISSUE FOAM ROLLER Description The KETTLER FOAM ROLLER is a useful tool for a variety of massage exercises as well as for a stabilizing torso

rollercoin Smooth rollers: This basic design provides even pressure across the entire length of the roller A smooth foam roller is a good choice for someone who is just